01.
INTRO CALL
A call to understand where you are and where you want to be.
02.
UNIQUE PLAN
A coaching, nutrition and movement plan built around your unique needs.
03.
ADJUST
Regular check-ins to adjust the plan as your life, and your body, change.
READY TO FEEL LIKE YOURSELF AGAIN?
Join us for seven days on Sri Lanka's east coast, splitting mornings between yoga and surf lessons, with the sounds of the ocean helping to regulate our nervous-system.
ARUGAM BAY
Yoga & Surf Retreat
DATES
20th - 27th June, 2027
LOCATION
Arugam Bay, Sri Lanka
FROM
$2.999
meet your coach
About leyla
Trained in nutrition, movement and coaching
I spent years treating my own health as separate problems before I trained to treat it as one.
I studied to become a nutritionist, completed 500hrs of yoga teacher training, and finally, became a certified health coach to teach you how to make your health your priority as well.
Because I kept circling back to the same root cause from different angles, I now I bring all three into every session. The result is one plan that actually holds together, built around how YOU live rather than a template you're meant to fit into.
KIND WORDS
What our clients say...
“I finally understand how stress and my diet are affecting my energy levels.”
Noah P.
“Working together with Leyla helped me actually keep a plan going, past the first two weeks.”
“The retreat gave me tools I still use every morning that help me tremendously.”
Kelly S.
“Working together with Leyla helped me actually keep a plan going, past the first two weeks.”
“Working together with Leyla helped me actually keep a plan going, past the first two weeks.”
Elsa P.
“Working together with Leyla helped me actually keep a plan going, past the first two weeks.”
"I came for the movement plan and ended up changing how I eat without even trying too hard."
Helena H.
“Working together with Leyla helped me actually keep a plan going, past the first two weeks.”
"Six retreat days later and I didn't want to go home. I've already asked about the next one."
Lisa S.
“Working together with Leyla helped me actually keep a plan going, past the first two weeks.”
"Tuesday Vinyasa Class with Leyla is the one evening midweek I actually look forward to."
Oscar M.
“Working together with Leyla helped me actually keep a plan going, past the first two weeks.”
BE KIND TO YOURSELF
A simple guide to resetting your nervous system
Five nervous system tools you can use before your first session.
for you for you for you for you for you
